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For immediate release
Georgia Physician Assistants Strive To Educate Public on Breast Cancer Awareness
(Atlanta, GA) – Members of the Georgia Association of Physician Assistants are ready to educate patients on the prevention and treatment of breast cancer during Breast Cancer Awareness Month in October.
"Being proactive is really the best defense against breast cancer," stated Devon Jackoniski, PA-C, public education chair of GAPA. "Self-exams, proper nutrition and exercise, along with regular visits with a medical professional all play a role in the fight against breast cancer."
Scott Dickerson, PA-C and GAPA member, has witnessed firsthand how a diagnosis of breast cancer can change a life forever. His wife was diagnosed with the disease two years ago. "She is now cancer-free," he confirmed. "But it was a harrowing experience."
Prevention is best done by monthly self-breast exams, which should be completed by women one week after menses. Men are also encouraged to conduct monthly self-exams, as well. "Men are also at risk with an estimated 1,800 diagnosed every year," Jackoniski cautioned.
There are also particular preventative measures individuals can take, including:
- Lose Weight. "A healthy weight is a significant factor in lowering the risk of many cancers, including breast," Jackoniski said.
- Limit Alcohol. Professionals advise for patients to drink no more than one to glasses per day. "Red wine has been found in many studies to have significant health benefits when used in moderation," Jackoniski explained.
- Limit Fats. A diet low in fat but high in fruits and vegetables has been shown to help reduce the risks of many cancers.
- Exercise. Moderate activity for thirty minutes every day is recommended for most women. "The National Cancer Institute has found that women can reduce their risks of dying of breast cancer by 25 percent if they remain physically active," said Jackoniski.
Regular mammograms are also of importance. "Clinical breast exams are important for women in their 20s and 30s," said Dickerson. "Yearly mammograms typically begin once a women enters her 40s." Breast cancer is one of the top ten causes of death for women in the United States according to the Centers for Disease Control and Prevention.
GAPA celebrates National PA Week during October 6-12, and also marks the state of Georgia’s PA Month throughout October. It is the mission of the Georgia Association of Physician Assistants to promote high quality, cost-effective, accessible health care as part of a physician-directed PA/physician team in Georgia. To learn more health tips or how PAs make health care more affordable and accessible in Georgia, please visit www.GAPA.net and click on "Patients."
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